My Services
I understand that each person’s needs are unique and I offer a range of different service types to be able to tailor your experience to these needs.
Whether you would like to start with individual therapy or have a once off birth debrief session or would like to go straight into an Intensive EMDR experience, I can offer my guidance and suggestion. If you know what you need, you are welcome to book directly in with me.
I offer both in-person and telehealth options for all services listed below.
Please head to the “Groups & Workshops” page to find out more about Women’s & M/others Groups, standalone workshops, and Group Therapy.
If you have any questions please email me at bronte@centreself.com.au
EMDR INTENSIVES FOR BIRTH TRAUMA
Available in-person (Brunswick) or via Telehealth.
$2420 Investment
Medicare Rebates Available
EMDR is a trauma processing therapy that can support many women during the perinatal period. Pregnancy and birth are unpredictable and so are our responses to our experience. For many birthing parents, the experience of pregnancy can be deeply traumatic. Whether you’ve had a long & difficult road to conception; or you’re a sufferer of HG, or perinatal anxiety &/or depression, or any other health condition in pregnancy that’s left you feeling isolated, alone, not believed, not taken seriously, shamed, or physically & emotionally drained. EMDR supports you to process the trauma, reduce stress, strengthen adaptive thoughts and provide space for post-traumatic growth.
The EMDR Intensive Package is set over 5 sessions equivalent to 11 weeks of therapy.
INDIVIDUAL THERAPY
Available in-person (Brunswick) or via Telehealth.
$230 Investment per session
Medicare Rebates Available
As an Accredited Social Worker and Motherhood studies practitioner, I’ve supported people from all walks of life in many different settings. My biggest passion area is supporting women and mothers in their experiences.
Whether you’re -
Navigating anxiety, life transitions, or stress
Struggling to build and maintain relationships that put your needs first,
Experiencing difficulties in your mothering experience,
Navigating challenging dynamics with friends or colleagues,
Experiencing grief or loss,
Needing a safe space to talk through traumatic experiences
I utilise different modality approaches, such as EMDR, Schema Therapy, EFT, CBT, ACT, to tailor a therapeutic experience for you that is collaborative, person-centered and trauma informed.
PREGNANCY & BIRTH DEBRIEFING
Available in-person (Brunswick) or via Telehealth.
$300 Investment
Medicare Rebates Available
A 90-minute session that allows you to make sense of your birthing experience. The purpose is to provide emotional support and validation. It involves creating a safe space for you to express your emotions, offer information sharing, explore any related trauma, and aims to help people gain clarity about their experience. Each session is tailored to what you need and includes helpful resources and skills to continue outside of the debrief. Birth debriefing is for anyone who feels they may be affected by the experience of birth. We support both individuals and couples to debrief their birth.